Many people suffer the pains and discomforts that hemorrhoids cause. If you understand the cause of them and the effective treatments, they can be much less of a pain. The tips and information in the following article are sure to help you decrease the discomfort that they may cause you.
If you are having problems with hemorrhoids, it is very important to keep your anal area as clean as possible. You should clean your anal area multiple times a day. Cleaning the anal area can help prevent infection. If you get an infection, it could lead to abscesses in the anal area.
When suffering from painful and itchy hemorrhoids, try applying an icepack. An icepack can help reduce the symptoms of the hemorrhoids. You should wrap the icepack in a cloth to prevent it from being too cold. You can use an icepack for a maximum of 20 minutes, three times a day.
If you are looking for natural relief from your hemorrhoids, eating certain foods can help. To reduce bleeding, try alfalfa, blackstrap molasses, flax seeds, sweet potatoes and lima beans. In order to prevent an iron deficiency from loss of blood, try eating chicken or beef liver, prunes, spinach, raisins, tuna, kelp, baked potatoes and sunflower seeds.
Cushions can make your hemorrhoid pain a little less irritating. Using the cushion while traveling or sitting at a desk can significantly reduce your discomfort.
Commercial treatments for hemorrhoids can be costly and often ineffective, so give some natural methods a shot. Try soaking in a sitz bath for about 15 minutes, especially right after you have had a bowel movement. Even though hemorrhoids can be really itchy at times, you should not scratch them, this could aggravate the problem. Instead, dampen some pads with witch hazel and apply them to the hemorrhoids for temporary relief! Also, make sure that your diet contains plenty of fiber, and that you are drinking eight glasses of water every day. This will reduce exertion during bowel movements and prevent excessive straining.
Don’t depend solely on some over the counter drugs such as laxatives. These are not a cure for constipation, and are meant to just be taken every once in awhile. Many times these types of drugs will help for one bowel movement, and then will end up leaving you more constipated after that.
Avoid straining when you are using the bathroom. If you are pushing really hard to complete your mission, it is best to just stop and go for a walk until you feel the urge again. Straining will cause hemorrhoids to form, and you will be very uncomfortable for a long time.
Always clean your anal area carefully and meticulously. With hemorrhoids present, the likelihood of infection can increase. Bacteria can cause abscesses through infected tissue. Wash after bowel movements and always in the shower. Clean the area thoroughly with soap and make sure to rinse any soap residue away to avoid discomfort.
Now that you are a bit more educated about hemorrhoids and know a few good tips to help you deal with them, you are sure to get some relief. Use the tips when you have an occurrence, and you are sure to suffer much less than you would had you not found this article.